Siblings of addicts are affected by substance abuse in unique ways. It’s crucial that siblings of addicts have the support and resources they need to take care of themselves and lead a healthy, happy, empowered life. Peer support groups can be an essential resource not just for those with substance use disorders, but for the people around them. So, are there support groups for siblings of addicts? Here at Caregivers and Relatives Empowered for Support (CARES), we’re here to help you find the resources you need for yourself or the person in your life who is the sibling of an addict.
Are There Support Groups For Siblings of Addicts?
Are there support groups for siblings of addicts? Yes, absolutely. There are multiple options to choose from. Let’s start with the weekly events held by CARES. Then, we’ll go over a list of support group options, including 12-step and non-12-step programs, that siblings of addicts may benefit from.
Weekly Meetings for Family Members of Addicts in Austin, TX
CARES offers weekly meetings for the relatives and caregivers of addicts in Austin, TX. Join us every Monday to hear expert speakers, build community, and access real tools for navigating addiction and recovery.
Speaker Schedule
Our speakers are professionals and individuals who have personal experience overcoming the challenges that family members and caregivers affected by someone else’s addiction might face. Resources are provided at every event, with the goal of helping you find your path, avoid second-guessing, and take care of yourself. See our speaker schedule and RSVP to events here.
Invitation to Change
CARES integrates the invitation to change method. The invitation to change (ITC) program is a science-based approach. It blends elements of evidence-based treatments, such as motivational interviewing (MI), cognitive behavioral therapy (CBT), and community reinforcement and family training (CRAFT). ITC inspires friends and family members, including siblings of addicts, to encourage positive change without rigidity or ultimatums. Key elements involve self-care, positive communication, and practical skills.
Al-Anon Family Groups
Al-Anon Family Groups are open to family members and friends of people with alcohol addiction. As a popular support group option for siblings and other loved ones of alcoholics, Al-Anon meetings are held in person and online. Find an Al-Anon Family Group that fits your needs here: https://al-anon.org/.
Alateen
Alateen is for teenagers affected by a loved one’s alcohol addiction. If you’re looking for support groups for siblings of alcoholics who are adolescents, this is an ideal option. Age groups welcomed may vary, depending on the meeting. You can search for Alateen meetings here: https://al-anon.org/al-anon-meetings/find-an-alateen-meeting/.
Nar-Anon Family Groups
While Nar-Anon isn’t affiliated with Al-Anon, it is a similar program. Nar-Anon Family Groups are open to family members and friends of people facing drug addiction, including siblings. Find online and in-person Nar-Anon Family Groups here: https://www.nar-anon.org/.
Narateen
Narateen is for teenagers affected by a loved one’s drug addiction. Similar to Alateen, this is an ideal option for siblings of addicts who are adolescents. Age groups welcomed may vary, depending on the meeting. Search for Narateen meetings here: https://www.nar-anon.org/find-a-narateen-meeting.
SMART Recovery Family & Friends Groups
An alternative to 12-step programs, SMART Family & Friends Groups are designed for loved ones of those struggling with addiction and related problematic behaviors (e.g., gambling). These groups are led by facilitators. To find a SMART Family & Friends Group, go to https://meetings.smartrecovery.org/meetings/. Under “Filters,” select Family & Friends where it says “Program.” Meetings are available in-person and online.
Families Anonymous
Families Anonymous is a free 12-step program for family members and friends of persons with a current, suspected, or former problem with drugs, alcohol, or related behavioral issues. Find a virtual or in-person FA meeting here: https://familiesanonymous.org/meetings/meeting-directories/.
Connect With CARES for Support Groups for Siblings of Addicts and Other Family Resources
CARES is a volunteer-led organization. Founded in Austin, Texas, we strive to act as a local resource for the caregivers and relatives of those affected by substance use disorders, including siblings. Connect with CARES for support groups for siblings of addicts and other family resources now by calling 512-232-3532. You are also welcome to contact us online.
Frequently Asked Questions (FAQs)
How are the siblings of addicts affected?
Siblings of addicts can experience a range of different psychological effects. Loss of trust and feelings of guilt, fear, anger, or resentment are common challenges. The relationships people have with their siblings who live with addiction are often affected. Some may feel overshadowed, misunderstood, or like there is “no room” to open up about their own struggles. It is important that siblings of addicts have the support they need.
Where do I find support as the caregiver of a sibling with substance use disorders?
At times, siblings and other family members of people with substance use disorders take on caregiving roles for their loved ones. CARES is an excellent support resource for caregivers of siblings with addiction. We are here to protect and support those who protect and support others.
Does addiction run in families?
Yes. While not all family members of those with substance use disorders will be affected, addiction tends to run in families. This can be attributed to multiple factors. Both genetics and environment (e.g., the household you grow up in) can play a role in the development of substance use disorders. That said, breaking the cycle of addiction in families is possible. It is essential that anyone living with a substance use disorder has access to the treatment services and resources they need.
What can I do to support the sibling of an addict?
There are multiple ways to support the sibling of an addict. It is essential that siblings of addicts do not feel overlooked. Attention, quality time, and awareness that a sibling might also be impacted can go a long way. Loved ones can help by maintaining an open dialogue and listening when a sibling needs emotional support. Access to resources like CARES and mental health therapy can also be critical for siblings.